https://www.hathayogawithvictoria.com/home daily 1.0 2022-11-22 https://images.squarespace-cdn.com/content/v1/6237e3c65bc8984baf8c0630/af2125a7-f5a1-4ed4-80f0-e765885d7005/Gentle+yoga+for+everybody Home - Online Live Zoom classes with Victoria in the comfort of your own home. https://images.squarespace-cdn.com/content/v1/6237e3c65bc8984baf8c0630/cfad14e9-b6f7-4fae-b436-52057d5c0390/Yoga+studio+Campbelltown+NSW Home - Studio Face to face classes in our studio setting. https://www.hathayogawithvictoria.com/our-teaching daily 0.75 2022-11-29 https://images.squarespace-cdn.com/content/v1/6237e3c65bc8984baf8c0630/cd897f53-2026-4fb7-b375-72c02bdb3f2a/Yoga+Postures+for+health+and+well+being Our Teaching - Healthy mind body and spirit. The word Yoga means union. The aim of yoga is to works towards the “union” of body, mind, and spirit. This is one of the great lessons of yoga. Yoga deals with more than physical well-being alone; it also places great emphasis on our mental and spiritual wellness. “Everything is connected” may be the most important way of all that yoga heals. In plain English, it means paying attention to and caring for all elements of ourselves. This principle is embedded in every aspect of Victoria’s classes, from physical movements and postures to yogic breath practice, as well as relaxation and meditation. Victoria aims to maintain and improve the health and well-being of every student. Her teaching is based on the essential principles of healthy movement, traditional yogic techniques, relaxation and breathwork, as influenced by modern medical findings. This allows for postures to be modified to suit each student and forms a foundation for safe and sustainable Yoga classes. Students of all levels of experience, fitness, and health experience their own authentic yoga practice and balance their whole body by taking control of their health and healing. https://www.hathayogawithvictoria.com/location daily 0.75 2022-11-29 https://images.squarespace-cdn.com/content/v1/6237e3c65bc8984baf8c0630/cec725ae-1ab9-4cf7-87f7-6b7abd027740/Location.png Location - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hathayogawithvictoria.com/contact-us daily 0.75 2022-11-29 https://www.hathayogawithvictoria.com/pricing daily 0.75 2024-12-08 https://images.squarespace-cdn.com/content/v1/6237e3c65bc8984baf8c0630/4be0d41e-2c68-45e5-9e57-08f19c18df16/277749454_2097792263723098_3699526315930135656_n+%282%29.jpg Pricing https://www.hathayogawithvictoria.com/classes daily 0.75 2024-03-29 https://images.squarespace-cdn.com/content/v1/6237e3c65bc8984baf8c0630/115698f3-5ec5-4fd0-97a2-dd14f3fc1a29/Morning+Yoga https://images.squarespace-cdn.com/content/v1/6237e3c65bc8984baf8c0630/d53c57c7-b9a5-4c36-94e6-2e90a1c01587/IMG_4595_2.jpg Classes - Practice at home on Zoom. Live, teacher led classes Monday Evening at 7:00 pm Great for both beginners and experienced students. You will gain body awareness and confidence as well as flexibility, balance and strength. This live classes, so you receive direct feedback. The teacher will modify postures to suit the needs of each student. Treat yourself to 75mins a week to relax and destress. Log in Details for Zoom are provided when you register for class https://images.squarespace-cdn.com/content/v1/6237e3c65bc8984baf8c0630/e5f5b0ef-7010-4fa9-9f58-d207fe9feee9/20221214_111723+%286%29.jpg Classes - Yoga Workshops, Private Classes and NDIS Special occasions, functions, teams, friend groups as well as one on one private classes. These can be held at your chosen venue or at our studio space. We customise workshops to suit the focus, fitness level and goals of your group. Private classes are personalised to meet the particular needs of each individual. https://www.hathayogawithvictoria.com/about-victoria daily 0.75 2022-11-29 https://images.squarespace-cdn.com/content/v1/6237e3c65bc8984baf8c0630/445eb941-d4a5-4ecd-97da-7a1c1313389d/Victoria+teaches+Hatha+Yoga About Victoria - Victoria Waldron-Hahn Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.